senior wellness

“Whether you think you can, or you think you can't--you're right.” ― Henry Ford This quote has always been a favorite motivational reminder because it resonates with the reality that every action originates from a thought. The nature of our thoughts, positive or negative, can greatly influence our outcomes in life. Welcome to The Boomer Bounce Hello, and welcome to my blog – The Boomer Bounce. Mae West once said, “Getting Old Ain’t for the Faint of Heart,” and she couldn’t ha